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Congregation Shomrei Torah

Introduction to Meditation - Open House (Online Only)

Sunday, September 19, 2021 13 Tishrei 5782

5:00 PM - 6:15 PM

Introduction to Meditation! An Open House to Ring in the New Year through Jewish mindfulness practice.

Please register below to let us know you will be joining us virtually!

Feeling stressed?  Overloaded?  Now that it’s a New Year, perhaps it’s time to make a change. If you’ve ever thought meditation might be for you, but didn’t know where to start, this session is for you. 

Our Open House will offer an introductory session to help you learn more about what we do.  Rabbi George will help you ease into the practice with a primer on the basics and answer any questions you might have.

What better way to mitigate the stressful era in which we live than by adding moments of restful meditation to our daily lives? Join us to discover how you can bring more joy, peace, and well-being into your life.

Please join us via Zoom or Live-stream:

  • Join us on Live-Stream Here

  • The Zoom link is available in your weekly email or by email request: zoom@cstsr.org

If you have any questions about Zoom, please email Zoom@cstsr.org. If you missed a session, you can watch our previously streamed classes HERE. To view resources for Jewish meditation, CLICK HERE. 

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Fri, March 29 2024 19 Adar II 5784