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Meditation: Creating a Sacred Space

Join us for Summer 2021 

Jewish mindfulness adds the teachings of our tradition and the seasons of the Jewish calendar to deepen the meditative experience. By practicing together, we’ll enhance our ability to listen to the voice within and expand our sense of interconnectedness.

Please join us on Sundays, at 5:00pm:

Meditation: Winter Series

The Winter Meditation Series ended in March, 2021.

While Rabbi George was on Sabbatical (January-March 2021), we were excited to welcome guest leaders.

  • Rabbi Lavey Derby: Lavey Yitzchak Derby is a rabbi and teacher whose passion is learning and teaching the Zohar, Hasidism and contemporary Jewish spirituality.
  • Alissa Hirshfeld: CST member Alissa Hirshfeld studied meditation and mindfulness at the California Institute of Integral Studies
  • Adele Pickar and Judith Richlin-Klonsky: Friends and longtime Shomrei Torah members Adele and Judithe will team up to lead a session of relaxation, brief study and meditation.
  • Cantor Kerith Spencer-Shapiro: Kerith Spencer-Shapiro will be joining us from Los Angeles, where she is the Cantor at University Synagogue

Creating Sacred Space: Jewish Mindfulness Meditation

Are we happy? Are we living the life we want to live?

Mindfulness Meditation is the practice of cultivating our attention to the present moment. As we learn to quiet our minds, we see our truth more clearly, and open a path to living a fuller, happier, healthier life.

Wed, August 4 2021 26 Av 5781