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We hope you will join us for a special event on Tuesday, June 7, at 5:30 PM

Finding Peace is an opportunity to come together in person for an hour of meditation, instruction, and conversation with Rabbi George. 

These are stressful times. Mindfulness meditation helps us to open a path to living a fuller, happier, healthier life, even in these difficult moments. And Creating Sacred Space, Shomrei Torah’s Jewish Meditation program, draws on the teachings of our tradition to deepen the meditation experience. ALL ARE WELCOME, whether you are completely new to meditation or an experienced practitioner looking to refresh your practice.  Participants will be required to show proof of full vaccination. Please register to attend.

 

All meditation sessions meet virtually only (no in-person), unless otherwise indicated.

Both Sunday afternoon and Wednesday morning sessions are available by Zoom - be sure to use the current links, sent out in the most recent reminder emails. 

Sunday sessions can also be Livestreamed HERE.

 

Sunday Afternoon Sessions:

Join us at 5:00 PM on these Sundays to learn and meditate together:

  • May 1, 15, 22 (No sessions on 5/8, 5/29)
  • June 19, 26 (No session on 6/5, 6/12)

Please see CST Connect for details to participate in Tikkun Leyl Shavuot on June 4 and to attend the CST Annual Meeting on June 12.

  • July 10, 17, 31 (No sessions on 7/3, 7/24)

Wednesday Morning Sessions:

In addition to the Sunday afternoon sessions, join us by Zoom only on Wednesday mornings at 7:30 AM for short, community-led meditation sessions. Start the day from a place of peace and reflection.  It’s an opportunity to deepen your practice and connect to other participants in our Creating Sacred Space program.   

Be sure to contact the office if you are not yet receiving the weekly meditation email reminders, which include the Zoom link.

 

Click Here to watch more perviously recorded Meditation sessions.

 

Meditation Resources

WALKING MEDITATION: Resources for meditation while walking.

BODY SCAN: Follow these recorded instructions by Rabbi George to relax and prepare for meditation or sleep.

SOUND-BASED Meditation: Listen to this guided meditation from Rabbi George, "Hearing the Voice of the Holy One: A Sound-Based Guided Meditation."

SHALOM CHANT: Follow Rabbi Aryeh Hirschfeld in chanting “Shalom,” as we do during our sessions.

COUNTING THE OMERResources for counting the Omer.

To view more resources for Jewish meditation, CLICK HERE.


 

Contact the office to request weekly meditation email reminders, special resources, and additional information.

 

Tue, May 17 2022 16 Iyar 5782