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The Foundations of Mindfulness - Virtual

Upcoming Sessions

1. Sunday, July 19, 2020 27 Tammuz 5780

4:00 PM - 5:30 PM

2. Sunday, July 26, 2020 5 Av 5780

4:00 PM - 5:30 PM

3. Sunday, August 2, 2020 12 Av 5780

4:00 PM - 5:30 PM

4. Sunday, August 9, 2020 19 Av 5780

4:00 PM - 5:30 PM

4 Part Series – The Foundations of Mindfulness
 
In this 4 part series, Rabbi George will explore the Four Foundations of Mindfulness in theory and practice. Each session will be devoted to one of the essential Mindfulness teachings and its practice with time for reflection and discussion. New and experienced meditators are welcome. As is our custom, the sessions and the teachings will be placed in a Jewish framework.
 

**7/26 Session lead by Alissa Hirshfeld

 

Meditation will be Live-Streamed Here

The Zoom link is available in the weekly emails or by email request: zoom@cstsr.org. If you have any questions about Zoom, please email Zoom@cstsr.org

If you missed a session, you can watch our previously streamed classes HERE.

To view resources for Jewish meditationCLICK HERE. 

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Tue, July 7 2020 15 Tammuz 5780