The Foundations of Mindfulness - Virtual
Past SessionsSunday, August 9, 2020 • 19 Av 5780 - 4:00 PM - 5:15 PM
Sunday, August 2, 2020 • 12 Av 5780 - 4:00 PM - 5:15 PM
Sunday, July 26, 2020 • 5 Av 5780 - 4:00 PM - 5:15 PM
Sunday, July 19, 2020 • 27 Tammuz 5780 - 4:00 PM - 5:15 PM
4 Part Series – The Foundations of Mindfulness
In this 4 part series, Rabbi George will explore the Four Foundations of Mindfulness in theory and practice. Each session will be devoted to one of the essential Mindfulness teachings and its practice with time for reflection and discussion. New and experienced meditators are welcome. As is our custom, the sessions and the teachings will be placed in a Jewish framework.
**7/26 Session lead by Alissa Hirshfeld
Meditation will be Live-Streamed Here,
The Zoom link is available in the weekly emails or by email request: zoom@cstsr.org. If you have any questions about Zoom, please email Zoom@cstsr.org
If you missed a session, you can watch our previously streamed classes HERE.
To view resources for Jewish meditation, CLICK HERE.
| Share Print Save To My Calendar |
