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Virtual Meditation: Self-Care in a Time of Crisis

Upcoming Sessions

1. Sunday, November 8, 2020 21 Cheshvan 5781

4:00 PM - 5:15 PM

2. Sunday, November 15, 2020 28 Cheshvan 5781

4:00 PM - 5:15 PM

3. Sunday, November 22, 2020 6 Kislev 5781

4:00 PM - 5:15 PM

4. Sunday, December 6, 2020 20 Kislev 5781

4:00 PM - 5:15 PM

5. Sunday, December 13, 2020 27 Kislev 5781

4:00 PM - 5:15 PM

6. Sunday, December 20, 2020 5 Tevet 5781

4:00 PM - 5:15 PM
Past Sessions
Sunday, October 25, 2020 7 Cheshvan 5781 - 4:00 PM - 5:15 PM
Sunday, October 18, 2020 30 Tishrei 5781 - 4:00 PM - 5:15 PM
Sunday, October 11, 2020 23 Tishrei 5781 - 4:00 PM - 5:15 PM
Sunday, October 4, 2020 16 Tishrei 5781 - 4:00 PM - 5:15 PM
Sunday, September 13, 2020 24 Elul 5780 - 4:00 PM - 5:15 PM

Rabbi George will lead us in a period of meditation and reflection designed to calm the mind and put the soul at ease.  No previous experience is necessary, all are welcome.

As we learn to quiet our minds, we see our truth more clearly, and open a path to living a fuller, happier, healthier life.  Jewish Mindfulness adds the teachings of our tradition to deepen the meditative experience.

This course, led by Rabbi George Gittleman, will include teaching, meditation instruction, and periods of silence. By practicing together, we’ll enhance our ability to listen to the voice within and expand our sense of interconnectedness.  The seasons of the Jewish calendar will serve as a guiding theme, to deepen the meditative experience.  

October 4th - Guest speaker, Alissa Hirshfeld

November 1st - Special pre-election session of “Self-Care in a Time of Crisis” HERE

Meditation will be Live-Streamed Here

The Zoom link is available in the weekly emails or by email request: zoom@cstsr.org. If you have any questions about Zoom, please email Zoom@cstsr.org

If you missed a session, you can watch our previously streamed classes HERE.

To view resources for Jewish meditation, CLICK HERE. 

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Thu, October 29 2020 11 Cheshvan 5781